Nutrition Counseling
I work with people seeking help with eating disorders, disordered eating, chronic dieting, body image healing and weight-inclusive medical nutrition therapy. I help people break away from chaotic eating and exercise patterns, leave behind anxiety around food, and discover a more sustainable way to care for their body with an emphasis on self-compassion.
I work with people of all ages, sizes, abilities, ethnicities, religious affiliations, sexual orientations, gender identities, neurodiversities and financial abilities. I will listen to you and your experiences with no judgement or assumptions, and will support you along your journey to healing.
75 MINUTE INITIAL CONSULTATION
During our first session, we’ll complete a full nutrition assessment so I can learn more about your story and about your nutrition goals. As you feel comfortable, we will begin to explore your past and present relationship with food and exercise, eating patterns, body image concerns, medical history, digestive health, stress levels, sleep patterns, and more. As a team, we will discuss your hopes for our sessions, create a roadmap for healing and identify the areas you would like to focus on in our work together.
55 MINUTE FOLLOW UP
Through these sessions, we will work together to address challenges and celebrate your progress. My hope is that our sessions will provide you will a safe space to work through any feelings, thoughts and experiences you are dealing with as we focus on building skills to feel your best without dieting, restriction, or food/body obsessions.
Insurance & Rates
Nutrition DeJunked is credentialed with Insurance Companies and accepts the following:
(Coverage Depends on Individual Plan and Benefits)
