Nutrition Counseling
I work with people seeking help with eating disorders, disordered eating, body image/weight concerns and weight-neutral medical nutrition therapy. I help people break away from chaotic eating and exercise patterns, leave behind anxiety around food, and discover a more sustainable way to care for their body with an emphasis on self-compassion.
I work with people all sizes, abilities, ethnicities, religious affiliations, ages, sexual orientations, gender identities and financial abilities. I will listen to you and your experiences with no judgement or assumptions and will support you along your journey to better health — physically and mentally.
75 MINUTE INITIAL CONSULTATION
During our first session, we’ll complete a full nutrition assessment so I can learn more about your story and about your nutrition goals. As you feel comfortable, we will begin to explore your past and present relationship with food and exercise, eating patterns, body image concerns, medical history, digestive health, stress levels, sleep patterns, and more. As a team, we will discuss your hopes for our sessions, create a roadmap for healing and identify the areas you would like to focus on in our work together.
55 MINUTE FOLLOW UP
Through these sessions, we will work together to address challenges and celebrate your progress. My hope is that our sessions will provide you will a safe space to work through any feelings, thoughts and experiences you are dealing with as we focus on building skills to feel your best without dieting, restriction, or food/body obsessions.
Insurance & Rates
Nutrition DeJunked is credentialed with Insurance Companies and accepts the following:
(Coverage Depends on Individual Plan and Benefits)
If you do not see your insurance plan listed above you have the option of seeking out-of-network reimbursement. Some insurance plans offer out-of-network benefits which means you can submit statements to your insurance for potential reimbursement. If you have questions about your out-of-network benefits, please contact your insurance company directly. Contact information regarding benefits can be found on your insurance card, usually listed as a phone number for “member services” or “customer support.”
Download my Insurance Script to guide you through the process of checking your nutrition counseling benefits to ensure that our time together is covered by your insurance plan.
If insurance does not cover our sessions together, the private pay rates are as followed.
Check, cash, debit/credit cards, and HSA/FSA cards are all accepted as a form of payment.
Initial Assessment (75-min): $125
Follow-up (55-min): $95
You’re not alone on this journey
Please feel free to contact me if you have any questions!
