Food is no longer your enemy.
Welcome! It’s so nice to meet you.
We specialize in eating disorders, disordered eating, chronic dieting, and body image work for individuals of all ages. We offer in-person sessions in Boise, Idaho, and provide virtual sessions for anyone in Idaho, Oregon, Montana, and Florida. We believe that everybody and every body is inherently worthy and that you are the expert on yourself. We aim to approach our work through a weight-inclusive, anti-oppressive, and trauma-informed lens. We strive to create a space that is centered around consent, choice, and autonomy. Our practice is influenced by the philosophies of the Determinants of Health, Harm Reduction, Health at Every Size, Intuitive Eating, and Division of Responsibility in Feeding.
If you’re ready to improve your relationship with food and feel more at home in your body, you’re in the right place!
Through our sessions, you will be able to: