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Welcome! It’s so nice to meet you.

I specialize in eating disorder recovery, disordered eating, chronic dieting, body image healing and weight-neutral medical nutrition therapy. With your perseverance and innate wisdom, I help guide you in finding a sustainable way to care for your physical, mental, social, and emotional health. I work from a Health At Every Size approach, which means I support people of all sizes in finding compassionate ways to take care of themselves without focusing on their weight. I want to help you develop a nourishing relationship with food and your body so you can enjoy your life to the fullest — which can definitely include donuts.

Nutrition Dejunked Founder with donuts and donut t-shirt

If you’re ready to quit worrying about food and stop obsessing about your body, you’re in the right place!

I want to help you move away from a place of fear and rigidity and move towards peace and permission. Through our sessions, you will be able to:

If you’re interested in finding a healthier relationship with food and your body, I would love to get a better understanding of how I can help!