Meet the Team

About Kate Callahan MS, RDN, LD 

I’m Kate (she/her), a dietitian and Certified Intuitive Eating Counselor. I love drinking a cup of coffee with a delicious snack while watching my favorite tv shows cuddled up with my furbabies, and adventuring in nature. 

I believe that we all deserve to eat from a place of enjoyment rather than deprivation and restriction. Food is so much more than just calories or what is listed on the nutrition label. Food reminds us of our memories; represents our culture; provides comfort; connects us with other people and so much more. When we become so focused on food rules, not only are we robbed of being able to experience all that food has to offer, but we are also robbed of enjoying our lives to the fullest. I am fiercely passionate about supporting my clients to leave behind all the rigid, external rules to rediscover the pleasure of eating and redefine what health means to them.

Kate On Bridge

About Jordan Seward RDN, LD 

My name is Jordan Seward (she/her), I am a dietitian, currently working on a Masters in Public Health, while also pursuing a Certified Intuitive Eating Counselor certification. My happy place is being outdoors, soaking up the sunshine, breathing in the fresh air, and taking in nature’s beauties. I love food and enjoy exploring new flavors and experimenting with fun recipes. I also find pleasure in mindful exercise, indulging in my creative side, and taking time to share with family and friends.

I am passionate about helping people heal their relationship with food, finding joy in movement, and discovering body appreciation. Our bodies are incredible creations, capable of many admirable functions. Being able to discover how to reconnect the body and mind by creating peace with food, generating a non-judgmental environment, and honoring our body allows for more time spent enjoying life. I deeply believe that everyone deserves to feel comfortable and confident in their body while having access to the resources and care they need. I am committed to supporting clients break free from strict standards around food while reconnecting to their minds and body by discovering what it means to have a healthy relationship with food and their body.

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