Meet the Team

Kate Callahan (she/her)


Certified Intuitive Eating Counselor

Registered Dietitian, Founder, and Director

Hi, I’m Kate! I love drinking a cup of coffee with a delicious snack while watching my favorite tv shows cuddled up with my furbabies, and adventuring in nature.

I believe that we all deserve to eat from a place of nourishment and enjoyment rather than deprivation and restriction. Food is so much more than just calories or what is listed on the nutrition label. Food reminds us of our memories; represents our culture; provides comfort; connects us with other people and so much more. When we become so focused on food rules, not only are we robbed of being able to experience all that food has to offer, but we are also robbed of enjoying our lives to the fullest. I am fiercely passionate about supporting my clients to leave behind all the rigid, external rules to feel more at home in their bodies.

Kate On Bridge

Jordan Seward (she/hers)


Registered Dietitian

Hello, I’m Jordan Seward! I’m currently working on a Master’s in Public Health, while also pursuing a Certified Intuitive Eating Counselor certification. My happy place is being outdoors, soaking up the sunshine, breathing in the fresh air, and taking in nature’s beauties. I love food and enjoy exploring new flavors and experimenting with fun recipes. I also find pleasure in mindful exercise, indulging in my creative side, and taking time to share with family and friends.

I am passionate about helping people heal their relationship with food, finding joy in movement, and discovering body appreciation. Our bodies are incredible creations, capable of many admirable functions. Being able to discover how to reconnect the body and mind by creating peace with food, generating a non-judgmental environment, and honoring our body allows for more time spent enjoying life. I deeply believe that everyone deserves to feel comfortable and confident in their body while having access to the resources and care they need. I am committed to supporting clients break free from strict standards around food while reconnecting to their minds and body by discovering what it means to have a healthy relationship with food and their body.

Michelle Montgomery (she/hers)


Registered Dietitian

Hey, I’m Michelle! I enjoy a good cup of coffee, trying new foods, movies, camping, and laughing with loved ones. 

I believe eating and moving your body can be an enjoyable experience and it doesn’t require obsession or strict rules to benefit you. All bodies are deserving of respect, care, and adequate nutrition. Health is an attainable goal for all people regardless of their body, health doesn’t have a look. In a world that is all too critical and filled with unattainable standards, I am passionate about providing a safer space for people to heal their relationship with food and their body.

Sarah Huntington (she/hers)

Practice Assistant  

Hi there, I’m Sarah! I am your friendly, practice assistant, so you may see me in your inbox. My educational background is in Psychology but I am very passionate about all forms of health. I love hiking with my dog, Leo, drinking matcha lattes, and mindfully journaling and creating art! I am so excited to help you get connected to your dietitian. I am aligned in the belief that working on our relationships with food in a non-judgmental, loving way can allow us to honor ourselves in the way that our bodies are truly meant to be honored.
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