Meet The Team
MS, RDN, LD, Certified Intuitive Eating Counselor
Registered Dietitian, Founder, and Director
Kate Callahan (she/her)
MS, RDN, LD
Certified Intuitive Eating Counselor
Registered Dietitian, Founder, and Director
Hi, I’m Kate! I love drinking a cup of coffee with a delicious snack while cuddling up with my furbabies and a good book, attempting to bake, and adventuring in nature.
For many folks that I have the privilege to partner with in this work, eating has become a source of distress, exhaustion, confusion, guilt, and/or shame.
I am passionate about supporting people in finding more ease, understanding, and trust around food and their bodies. I aim to offer compassionate and non-judgmental support as people navigate their relationships with themselves, food, and their bodies. I deeply believe that you are not broken and that all parts of you are valid and welcome.
Myah Durham (she/hers)
RDN, LD
Registered Dietitian
Hi, I’m Myah! My simple joys in life revolve around live music, craft coffee, playing soccer and keeping busy in the kitchen. My heart lies somewhere between southern CA and the PNW – I grew up on the beach surfing but have discovered a deep love for the mountains and spend most of my free time chasing any national park I can find.
We live in a time where food is often categorized as the enemy. I am passionate about leaving behind trends and welcoming evidence-based science to build your foundation in healing. I’m excited to support you in finding an individualized and sustainable approach to nourishing, moving and caring for your body that in return makes you feel fulfilled, grounded and present in your life.
I’m looking forward to hearing your story to help you mend your relationship with food from the inside out, and my hope is that you leave sessions feeling like you have autonomy and a voice in your pursuit of positive change!