Meet The Team
MS, RDN, LD, Certified Intuitive Eating Counselor
Registered Dietitian, Founder, and Director
Kate Callahan (she/her)
MS, RDN, LD
Certified Intuitive Eating Counselor
Registered Dietitian, Founder, and Director
Hi, I’m Kate! I love drinking a cup of coffee with a delicious snack while cuddling up with my furbabies and a good book, attempting to bake, and adventuring in nature.
For many folks that I have the privilege to partner with in this work, eating has become a source of distress, exhaustion, confusion, guilt, and/or shame.
I am passionate about supporting people in finding more ease, understanding, and trust around food and their bodies. I aim to offer compassionate and non-judgmental support as people navigate their relationships with themselves, food, and their bodies. I deeply believe that you are not broken and that all parts of you are valid and welcome.
Kate is in our Boise office and is also able to work with clients located in Idaho, Montana, Florida, California, Colorado, Virginia, and Arizona virtually. She is not currently accepting new clients. Please feel free to reach out to inquire about availability.
Elizabeth Murray (she/hers)
RDN, LD
Registered Dietitian
Hi, I’m Elizabeth! I enjoy listening to podcasts and audiobooks, petting every dog I see, hunting for new yummy snacks at Trader Joe’s, and starting every day with a big cup of coffee. My biggest enjoyment in life is spending time in nature, finding new trails to explore, and paying homage to my inner child by making movement feel like playtime.
I strongly believe that all bodies deserve respect and a judgment-free, diet-free space within the healthcare system. I am eager to hear your unique story and experience and will provide you with the space and encouragement to show up just as you are. It is my passion to help people untangle barriers while building resilience against intrusive systems and thoughts about food, movement, and bodies. I believe it is possible to find a trusting relationship with movement, food, and body image.
Elizabeth is able to work with clients located in Idaho, California, Colorado, Virginia, and Arizona virtually. She is not currently accepting new clients. Please feel free to reach out to inquire about availability.
Myah Durham (she/hers)
RDN, LD
Registered Dietitian
Hi, I’m Myah! My simple joys in life revolve around live music, craft coffee, playing soccer and keeping busy in the kitchen. My heart lies somewhere between southern CA and the PNW – I grew up on the beach surfing but have discovered a deep love for the mountains and spend most of my free time chasing any national park I can find.
We live in a time where food is often categorized as the enemy. I am passionate about leaving behind trends and welcoming evidence-based science to build your foundation in healing. I’m excited to support you in finding an individualized and sustainable approach to nourishing, moving and caring for your body that in return makes you feel fulfilled, grounded and present in your life.
I’m looking forward to hearing your story to help you mend your relationship with food from the inside out, and my hope is that you leave sessions feeling like you have autonomy and a voice in your pursuit of positive change!
Myah is in our Boise office and is also able to work with clients located in Idaho, California, Colorado, Virginia, and Arizona virtually.